It is normal for parents, guardians and caretakers to have questions regarding matters related to the mental health of a child. Asking around and using search engines is a common way to look for answers. However, meeting the professional hour will answer most of your inquiries.

Focus Funds first "professional hour" was with Ms.Joumana Ammar a child and adolescent psychotherapist at the American University of Beirut Medical Center.  On Friday the 26th of January attendees gathered at College Hall in AUB to actively participate. Ms. Joumana covered main topics related to Anxiety in children and adolescents. She highlighted the importance to talk to your child and make them feel safe. The common misconception of having anxiety as a sign of weakness, was clarified as some children and adolescents may be predisposed to anxiety.  Techniques on how to sooth and decrease anxiety was also mentioned through physical sensations and muscle relaxation.  The importance of the parents role was evidently explained. Over all the attendees left the session with a broader and more balanced comprehension of the topic.